Make sure you get your full thyroid picture so you can live your best life. Your thyroid hormones affect a whole host of vital body functions like your heart rate, metabolism, skin, growth, heat production, fertility, and digestion. And, if you’ve been experiencing some unexpected weight gain, fatigue, digestive issues, or hair loss, it’s ... Continue Reading
Children of Divorce
Divorce can have profound effects on children. This post will explore the many different ways divorce effects the lives of our kids. Typically, kids seem to struggle the most within the first year. According to research, “kids are likely to experience distress, anger, anxiety, and disbelief” during the following months after divorce. Suddenly, ... Continue Reading
Let’s Go for a Walk: How Regular Exercise Can Aid Mental Health
By now, most of us know that exercise offers numerous health benefits. From maintaining an ideal weight, to reducing the risk of diabetes, heart disease, and osteoporosis, moving our body every day improves the length and quality of our lives.But not all of us recognize just how important exercise is to our mental health.Beyond Hormone ReleaseMost ... Continue Reading
- « Previous Page
- 1
- …
- 56
- 57
- 58
- 59
- 60
- …
- 64
- Next Page »