If you believe the many rom-coms filmed throughout the years, singles are sad, miserable, and lonely people who sit around waiting for someone to come along and “complete them.” Why has this myth been perpetuated to such gargantuan proportions?Did you know that studies have found that single people usually have more active lives than married ... Continue Reading
College Students and Mental Health
College can be an exciting time. For the first time in their lives students are finally getting a taste of what life is like on their own; without their parents. This is a time for self-discovery and new relationships. Most college freshmen are new to adulthood. While this can be an exciting time in their lives, the college experience can also be ... Continue Reading
Five Healthy Ways to Reward Yourself
For many of us, when we think of a treat or a reward, our minds turn to food: our favorite chocolate cake at the local bakery, or a big, cheesy slice of pizza. If food doesn't do it for you, you might want to reward yourself with some other unhealthy habit such as expensive purchases or overindulging in alcohol.When we're looking to treat ... Continue Reading