Group Therapy

If you’ve been considering exploring therapy, you’ve probably wondered if one-on-one sessions are best or if you would benefit from group therapy. Many people are confused about group therapy, its work, and what it’s like. This post will hopefully shed some light on the topic.…

  5 Benefits of Group Therapy By Jazmin Stearne  Group therapy can be a very healing experience for those in pain; it doesn’t matter if the nature of their pain is physical or emotional. Depending on your issue, group therapy can be a great choice…