Are you a teenager struggling with social anxiety? Do social situations make you feel overwhelmed, self-conscious, or isolated? If so, the Courageous Connections group is here to support you on your journey towards overcoming social anxiety.

Courageous Connections is a welcoming and inclusive support group specifically designed for teenagers who are navigating the challenges of social anxiety. We understand that social anxiety can have a profound impact on various aspects of your life, affecting your relationships, school performance, and overall well-being. Our group provides a safe and nurturing environment where you can connect with peers who share similar experiences and work towards building confidence and resilience together.

Led by a compassionate facilitator who specialize in adolescent mental health, Courageous Connections offers a supportive space for teenagers to:

• Share their experiences, challenges, and triumphs related to social anxiety
• Learn effective coping strategies to manage anxiety in social situations
• Develop skills to improve self-esteem, assertiveness, and communication
• Practice socializing in a safe and non-judgmental environment
• Gain a sense of belonging and support from a community of peers who understand

We believe that facing social anxiety with courage and support can lead to personal growth and positive change. In the Courageous Connections group, you will be encouraged to step outside of your comfort zone, explore new social experiences, and gradually build confidence in your interactions with others.

We welcome teenagers 14-17 of all backgrounds, identities, and experiences. Whether you are just beginning to address your social anxiety or have been on this journey for a while, our group offers a space where you can be heard, understood, and supported as you navigate the challenges of social anxiety.

To learn more about the Courageous Connections group and how to join, please visit our website. If you have any questions or would like to inquire about availability, please reach out to our office. We will be happy to provide more information and guide you through the process of joining the group.

Remember, you are not alone in your struggle with social anxiety. By connecting with others who understand and working together, we can build courage, develop meaningful connections, and create a brighter future. Join Courageous Connections and take the first step towards a more confident and fulfilling life.