Military families are uniquely affected by work and life stressors. Deployment, pre-deployment training and preparation, as well as reintegration can affect not only the service member, but their spouse and family.Service MembersWhile Posttraumatic Stress Disorder (PTSD) receives a great deal of attention and discussion, transition stress is ... Continue Reading
Tips for Dealing with Grief Around Summertime Holidays
As we head into summer, many people are already getting their backyards and patios ready for big family BBQs and holiday get-togethers. Summer is definitely a time for relaxing and having some fun with the people you love most.But the summer holiday get-togethers can be extremely hard to handle when you are grieving the recent death of a loved one. ... Continue Reading
Mental Health Awareness: 6 Ways to Beat Stigma
Mental Health Awareness: 6 Ways to Beat Stigma May was National Mental Health Month. It is a time to raise awareness and brainstorm ways to fight stigma in the community regarding mental health. All month long, people will do their best to raise awareness in their communities. This post was written to raise awareness not just in the month of May, ... Continue Reading
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