So, you’ve decided that it’s time to set some boundaries in your life. Good for you! Boundaries are essential to maintaining relationships with friends, family members, and coworkers, as they can help build trust and respect. Once you’ve decided what your boundaries are, the next...
Many use “psychology” and “psychiatry” interchangeably, but they refer to two different practice areas. Psychologists and psychiatrists are both trained to identify and treat mental health issues, and both regularly treat patients using psychotherapy (talk therapy). However, because psychiatrists are medical doctors who completed medical...
Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can be challenging because we spend so much time with our significant others, so a separation can impact many aspects of our lives and leave us...
Falling in love is fantastic. You and the other person talk on the phone for hours, complete each other’s sentences, and give each other butterflies when you see each other in person. Life feels perfect. Could this special someone be “the one?” Before you can...