Mental health conditions do not discriminate. Anyone can suffer from a mental health disorder regardless of their race, gender, and economic status. Depression and anxiety are two of the most common mental health conditions and many individuals are diagnosed with both. It doesn’t matter how...
Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss...
If you think back to your own childhood, you remember there are generally two types of kids: The bully and those that the bully bullies. Most of us fell into that second group of kids. And don’t think for a minute that girls can’t be...
By Jazmin Stearne Most of us know what it’s like. You’ve been careful all season long, then suddenly, you’re hit with the flu. It can take up to two full weeks to heal from the flu. For most of us with chronic illnesses, it can...