Anxiety disorders among college students is on the rise. According to researchers, diagnoses of anxiety have increased by 6 percent between 2009 and 2015. According to many research studies, the most common mental health problem among US college students is anxiety. Fortunately, there are more...
Today’s college students face many obstacles. The stress that comes from University life including financial worries, higher incidence of joblessness after graduation, lack of sleep, and poor eating habits can all contribute to depression in students. This can cause some students to leave school or...
Most of us know, by now, that meditation has many benefits. For instance, we already know it provides stress relief. But, did you know that meditation can do more than help us deal with stress? Meditation can help us improve our health and overall sense...
Attention-deficit-hyperactivity-disorder (ADHD) is one of the most common developmental disorders experienced in children. Unfortunately, there currently are limited options when it comes to safe and effective drug treatment. And even with suitable pharmacological interventions, many parents don’t like the idea of putting their young child...