A marriage should be everything it was meant to be. As you and your partner begin to embark on this journey, consider taking a SYMBIS assessment. What is SYMBIS? SYMBIS stands for, “Saving Your Marriage Before It Starts”. It is important to note that couples...
The holiday baking season is on its way! If you are like me (I have deemed it, “sugar conscious”), you might be wondering if there are other ways to bake without using sugar. For example, in my family we often use sugar substitutes when baking....
Are you one of those people who has never quite felt like an introvert but are definitely not an extrovert? Have you read descriptions of either personality and thought, “Mmmm, close, but not quite?” If so, you might be what is called an extroverted introvert...
California is in crisis…with the soaring wildfires and the PG&E shutdowns; many of us are living in areas with poor air quality. Many of us also have breathing problems and can suffer from complications because of the poor air quality. There may be few things...