Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first....
How many times do we hear about senior citizens who move cross-country to be closer to children and grandchildren? Maybe this person will see their family on a daily or weekly basis. But then again, maybe it won’t be that often, and now they’ve given...
Make sure you get your full thyroid picture so you can live your best life. Your thyroid hormones affect a whole host of vital body functions like your heart rate, metabolism, skin, growth, heat production, fertility, and digestion. And, if you’ve been experiencing some unexpected...
Divorce can have profound effects on children. This post will explore the many different ways divorce effects the lives of our kids. Typically, kids seem to struggle the most within the first year. According to research, “kids are likely to experience distress, anger, anxiety, and...