Today’s college students face many obstacles. The stress that comes from University life including financial worries, higher incidence of joblessness after graduation, lack of sleep, and poor eating habits can all contribute to depression in students. This can cause some students to leave school or...
Most of us know, by now, that meditation has many benefits. For instance, we already know it provides stress relief. But, did you know that meditation can do more than help us deal with stress? Meditation can help us improve our health and overall sense...
The holidays are regarded as a magical time of year. It is a reminder to spread joy and love to mankind. Yet for many, this seemingly “merry” time of year is not so merry. There are plenty of people in this country who either live...
A marriage should be everything it was meant to be. As you and your partner begin to embark on this journey, consider taking a SYMBIS assessment. What is SYMBIS? SYMBIS stands for, “Saving Your Marriage Before It Starts”. It is important to note that couples...