September is National Suicide Prevention and Awareness Month. Throughout the month of September, we will be learning about ways to prevent suicide as well as how to recognize the many warning signs of a person who is contemplating suicide. I firmly believe that we should...
Aromatherapy with Young Living Essential Oils Over the weekend I had the great pleasure of experimenting with Young Living essential oils. I’ve always loved aromatherapy. It can be good for many things; such as relaxation, in folk medicine, and it can even aid with skin...
Mental Health Awareness: 6 Ways to Beat Stigma May was National Mental Health Month. It is a time to raise awareness and brainstorm ways to fight stigma in the community regarding mental health. All month long, people will do their best to raise awareness in...
Make sure you get your full thyroid picture so you can live your best life. Your thyroid hormones affect a whole host of vital body functions like your heart rate, metabolism, skin, growth, heat production, fertility, and digestion. And, if you’ve been experiencing some unexpected...