Why I Love Being a Dog Mom
I have a chihuahua. Her name is Lily. My mom found her as an abandoned puppy, back in 2013. Ever since then Lily has been my rock, best friend, and she even acts as a therapist at times. Yes, being a dog mom is one...
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How to Celebrate Mother’s Day in Quarantine
Without a doubt, Mother’s Day will be different this year. With the Coronavirus outbreak, we need to stay vigilant and practice good common sense. This is true even on holidays. This is a temporary situation, and we must all remember to follow CDC guidelines and...
What is Your Stomach Telling You? Intuitive Eating Explained.
Hate dieting? Then this may be the best blog post you have ever read! If you’re one of those people who has always had trouble maintaining a healthy weight – you are most likely also one of those people who has tried every diet known...
Tips for Coping with Social Isolation
Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last couple of...