Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have...
How to Cope with Chronic Pain and Depression By Jazmin Stearne Chronic illness and clinical depression often go hand in hand. It can be a vicious cycle. Some may not realize how exhausting living with chronic pain can be. Chronic pain means just that; pain...
Father's are Forever: 6 Ways to Honor Your Dad’s Memory on Father’s Day By Jazmin Stearne Father’s Day can be a somber holiday for some. If you have lost your father (or someone close to you who was a father-figure), you may be feeling sad...
Kids and Racism: How to Start the Conversation By Jazmin Stearne We are living in a time where racial injustice and insensitivity placate everything from politics, to Hollywood, to the playground. Kids are more aware of racial injustice than we might realize. For instance, studies...