I have had my emotional support animal, Lily, for almost seven years. I cannot imagine my life without her. She’s a seven-pound Chihuahua. I have chronic pain and she takes good care of me; especially on my bad days. Lily is amazingly in tune with...
Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material...
There is a new term that is trending on social media these days. It is called FOMO. You may have seen this term before and know what I’m talking about. If you haven’t heard the term before, it stands for Fear Of Missing Out. According...
According to the Anxiety and Depression Association of America, 40 million adults over the age of 18 suffer from an anxiety disorder. If you are one of them, you know how difficult your life can feel most days. When anxiety strikes, the world around us...