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4 Steps to Creating Affirmations that Work for You

By Megan Dozler

Posted: February 20, 2023

4 Steps to Creating Affirmations that Work for You You've probably heard about the Law of Attraction, and how powerful affirmations can be to help you get what you want out of life. When you focus on positive thoughts, you can turn around negative beliefs,...

Silence Your Inner Critic

By Megan Dozler

mindfulness self esteem

Posted: January 23, 2023

Every single human being has two voices battling it out inside their head. The one voice is our champion, encouraging us to feel confident and to reach our fullest potential. Then there’s that other voice. The one that is critical of every move we make....