In relationships, there’s communication, and then there’s effective communication. Communication is something that takes a lot of work. Once you’ve successfully positioned yourself as a communicator, the next step is to crack the code of being an effective communicator. If you’re at that step, try...
You probably already know how having an unwavering belief in yourself improves your work life or even helps you be more confident in your everyday life. But were you aware of how much this kind of self-belief improves your relationships with others? Think about these...
There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can...
You know most of us are not taking self-care seriously when the “powers that be” had to go and make an international holiday to raise awareness! International Self-Care Day is on July 24th each year. Developed by the International Self-Care Foundation, the holiday is a...