You’ve probably heard of attention-deficit/hyperactivity disorder (more commonly referred to as “ADHD”). This very common mental disorder often causes difficulty focusing, excessive movement, and poor impulse control. But did you know that ADHD may also increase creativity? Researchers are still working to determine whether there’s...
Many people throw around the term “narcissist” very casually, using it to describe an individual with high self-esteem rather than one who has narcissistic personality disorder. Below, we explain what narcissism is and how it differs from self-confidence. What Is Narcissism? Narcissistic personality disorder is...
From an integrated perspective of a Christian, music therapist, counselor, and life coach, Halloween can be transformed into a spiritually enriching and therapeutic time, transcending conventional celebrations of costumes and candies. This holiday provides a unique opportunity for reflection, connection, remembrance, and personal growth. Historically,...
Halloween is right around the corner. And that means our angelic children will soon turn into little demons and monsters after consuming copious amounts of sugar. What if we could forgo all that sugar (and all of those unpleasant sugar crashes?) instead of feeding our...