Surviving Thanksgiving: A Therapist’s Guide to Protecting Your Peace During Family Gatherings By Dr. D | Core3 Harmony & Wellness Services Family gatherings during Thanksgiving can be beautiful, heartwarming, and deeply meaningful—but they can also be overwhelming. Between old family dynamics, emotional triggers, sensory overload,...
The holidays are upon us; for many people, that means spending time with loved ones and eating copious amounts of calories. While some people can get away with a couple of days of holiday decadence, many people battling chronic diseases or trying to lose weight...
The holidays are just around the corner, and many of us are struggling to come up with gift ideas our friends and family will love. With so many people dealing with stress and anxiety these days over the recession, layoffs, and the threat of nuclear...
Co-parenting can present obstacles at any time of the year, but it tends to be especially difficult on birthdays, holidays, and other special occasions. Here are a few tips for how to approach your next big event: Decide on a schedule ahead of time. Chances...