Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in romantic and otherwise relationships with people who do not respect boundaries and feel entitled to have their needs met regardless...
How to Deal with Endometriosis Flare-Ups By Jazmin Stearne Endometriosis (commonly known as “endo”) effects approximately 1 in 10 women. This is a debilitating disease, known for its extremely painful “killer cramps” . It is now known (from research) that the pain from endometriosis is...
News of pregnancy always comes with mixed emotions. For most couples, there is immediate joy, but that joy is also usually mixed with a bit of worry. And this worry isn’t for nothing as, sadly, one in four pregnancies will end in miscarriage. While miscarriages...
“ What are you going to do, eat nothing but salads for the rest of your life ?” “ You’ve got to eat more than that !” “ One slice isn’t going to kill you .” People mean well, but many just don’t understand how...