According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly treatable, only 36.9% of those with anxiety seek treatment. Perhaps this is because of busy schedules or a lack of insurance that causes so many people with ... Continue Reading
Aromatherapy with Young Living Essential Oils
Aromatherapy with Young Living Essential Oils Over the weekend I had the great pleasure of experimenting with Young Living essential oils. I’ve always loved aromatherapy. It can be good for many things; such as relaxation, in folk medicine, and it can even aid with skin disorders (when used with a carrier oil, such as jojoba). ... Continue Reading
How to Talk to a Loved One About Getting Treatment for Their Mental Health
Just about every family has a "black sheep"; someone who's always causing trouble, or maybe is more of a free spirit. Sometimes however, the "black sheep" of the family is someone with a serious mental health issue. If you have a loved one who you believe may need mental health treatment, there are things you can do to try and convince them to seek ... Continue Reading
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