The first week of June is National Headache Awareness Week, a time to learn and spread awareness about this common ailment. If you’re like most people, you’ve probably had your fair share of headaches in your lifetime. But how much do you really know about…
Celebrating Pride Month by Focusing on Mental Health By Megan Dozler, MS, MT-BC June is pride month, a time when people come together to celebrate the freedom to be themselves. And while the dancing, partying and colorful festivities are a wonderful way to celebrate, it’s…
How Finances Can Impact Your Mental Health By Megan Dozler, MS, MT-BC Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then,…
When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time. While…