In the early 2000s, Brent Bezo, a student in the doctoral psychology program at Carleton University in Ottawa, was living with his wife in Ukraine when they began picking up on subtle notes of resentment and skepticism from the native population. In his conversations with the locals, Bezo specifically remembers detecting references to the ... Continue Reading
Hey, Guys: 4 Ways Men Can Practice Self Care By Jazmin Stearne
Hey, Guys: 4 Ways Men Can Practice Self Care By Jazmin Stearne What is the first image that comes to mind when thinking of self-care? If you’re like many, you can probably see the stereotypical image of a woman in a bath robe giving herself a manicure. But that’s not what self-care is entirely about. Self-care is the act of taking time for ... Continue Reading
Can Muslims Benefit from Mental Health Therapy?
People from all cultures, backgrounds, and religious beliefs can suffer under the weight of mental health issues. Traditionally, therapists kept religion out of their office, focusing instead on their client’s mental well-being. But, since spirituality can play such a significant role in a person’s overall health, more and more mental health ... Continue Reading
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