It would be an understatement to say the Coronavirus scare has gone mainstream. It is hard to turn on the tv, the computer, or log onto social media without hearing the latest COVID-19 information. The media is doing its job; keeping us informed on the virus and its spread. However, if you’re like me, it can be easy to get caught up in the ... Continue Reading
How to Cope with Chronic Pain
Millions of people live with chronic pain. Unlike acute pain (ex. appendicitis or a broken leg) chronic pain will always be there. Some days are better than others; yet most of us still have bad days. Living with chronic pain can be so isolating. Many people who are in pain miss out on important life events (weddings, holiday gatherings, etc). This ... Continue Reading
Why Every Man Should See a Therapist
While women are often the ones who seek therapy, typically making up nearly two-thirds of therapy patients, multiple studies have shown that men benefit more from the process. But men rarely seek therapy because they just don’t like the idea of opening up to a stranger and sharing their feelings.Therapy, then, isn’t a very naturally masculine ... Continue Reading
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